It has been said that wine is mankind's most ancient
medicine. Cheers to that indeed! There are few passions in life that are both enjoyable
and beneficial to health at the same time. That is perhaps why wine drinking is becoming
such a fad in even the non-traditional Asia region. While there were initial claims that
the benefits of wine were folklore created by wine makers to propagate wine drinking,
increasing researches by many reputable research centers have concluded that it is indeed
no folklore. In fact, they discovered many other benefits of wine as well! Here are some
of them.
Heart Disease - Wine is a
vasodilator that help reduces the risk of cardiac diseases including angina and stroke. It
helps in two ways. Red wines have HDL (a good cholesterol) that drive the bad cholesterol
from the arteries. Red wine also contains an antifungal compound called Resveratrol that
can lower serum cholesterol.
Digestion - Wine stimulates
flow of gastric juices to enhance the digestive processes. It has also shown that wine
kill cholera bacteria and can combat typhoid.
Vitamins &
minerals - Wine contains utilizable
minerals of potassium, sodium, magnesium, calcium, iron, phosphorous, Vitamin B and P.
Viruses - Red wines have polyphenols that is effective against viruses
such as cold sores.
Aging - Elderly people
who drink moderate amounts are less prone to disability and mental illness. Some attribute
it to the mineral boron which helps older women to maintain their oestrogen which in turn
enables them to absorb calcium.
Cancer - Red wine
contains a strong anti-cancer agent known as quercetin which becomes active in the body
when the grape juice ferments or the body digest food. Wine also contains gallic acid, an
acknowledged anti-carcinogenic.
Stress - Wine is a mild
tranquilizer that can help reduce stress, which in turn can help prevent certain forms of
cancer.
Kidney - Wine can enhance the alkaline reserves, effectively combating
kidney acidosis.
Migraine - Red wine inhibits an enzyme called PST-P which detoxifies all
sorts of bacteria in the gut. The absence of PST-P is linked to migraine.
Pregnancy - While alcohol has been linked to the Fetal Alcohol Syndrome,
research have indicated that slight alcohol (15 units per week) will not harm the fetus.
To play safe, it might be better to avoid.
Headaches? - There has been some talk that the headaches
that may come with drinking red wine is due to the sulfites.
To conclude, wine is certainly
beneficial to health but as with all good things, it should be done in moderation. Too
much of wine can still intoxicate your body and the negative effects of excessive alcohol
will overwhelm the positive effects of wine. Cheers to good health!
|